PE / Athletics

The Physical Education program in the Middle School offers a wide variety of individual and team sports and activities. Some activities are offered multiple trimesters and some are seasonal, lasting one or two trimesters only. Interscholastic sports sometimes extend beyond the school day, and teams may play on any day of the week, including weekends. All classes emphasize participation, skill learning/development, self‐confidence, and cooperation with classmates/teammates.

Middle School students take PE classes throughout 6th, 7th, and 8th grade, and participate in at least one NWS interscholastic team (or individual sport) during their Middle School years.


  • Cross Cultural Martial Arts
  • Indoor Bouldering/Rock Climbing
  • Physical Movement for Mental Health
  • Variety Games and Fitness

Interscholastic Teams/Sports

  • Basketball
  • Cross Country Running
  • Soccer
  • Track and Field
  • Ultimate Frisbee
  • Volleyball

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